Quick Workouts

6 Minutes of Hell
-Time Starts-
Do as many sit-ups as possible in 1 minute
-Rest 1 minute
Do as many clapping push-ups as possible in 1 minute
-Rest 1 minute
Do as many jumping air squats as possible in 1 minute
-Rest 1 minute
Do as many crutches as possible in 1 minute
-Rest 1 minute
Do as many push-ups as possible in 1 minute
-Rest 1 minute
Do as many air-squats as possible in 1 minute
-Time Stops-
        
100s
-Time Starts-
Do 100 push-ups
Do 100 sit-ups
Do 100 air-squats
-Time Stops-